Her Home and Hearts

Eggroll-in-a-Bowl Recipe | Easy Gluten-Free

Eggroll in a Bowl Recipe feature photo

This eggroll-in-a-bowl recipe is so easy to make. It is a satisfying savory meal that is gluten-free and low carb! All you need is some ground beef, fresh cabbage, onion, carrots, and seasonings! 

You can enjoy this dish as is or over rice if you would like – children love this over rice! (Tip: dice your vegetables really small if you have picky children, it makes them less noticeable.) We have a large family, so I like to double this recipe. It will take a very large pot, because of how much room the cabbage takes before cooking. I hope your family enjoys this recipe as much as mine does; this eggroll-in-a-bowl recipe may just become a new family favorite at your home too!!

Eggroll-in-a-Bowl *Ingredients:

  • 1 pound ground beef
  • 1 head of fresh cabbage
  • 1 onion (sweet is our favorite)
  • 2-4 carrots
  • Seasonings: Sea salt, black pepper, paprika, garlic, fennel, red pepper flakes, and coconut animos to taste!

Eggroll-in-a-Bowl Recipe:

1: Prepare your vegetables.

Wash the cabbage, onion, and carrots. Coarsely chop the cabbage, dice onion, and peel and shred the carrots. Set aside.

2: Cook the meat.

In a large pot (I use my Dutch oven) add the ground beef. Then season it to make it into Italian sausage with the following seasonings:

  • 1 teaspoon fennel
  • 1/2 teaspoon seas or mineral salt
  • 1/4 teaspoon garlic
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon red pepper flakes

Cook until meat is done. 

3: Add and cook the vegetables.

Now you will add all the vegetables on top of the meat in the pot and cover. Allow to cook/simmer on medium heat. Open lid and stir every few minutes, so everything cooks evenly.

4: Season to taste.

Continue to cook until vegetables are done. Add salt, pepper, and coconut aminos to taste. Feel free to taste test to get the seasoning just right!

5: Remove from heat and serve.

Now that everything is cooked and seasoned, you will want to remove the pot from the burner. Serve as is or over rice. Our favorite way is over rice baked in bone broth, because it gives extra flavor and protein to the meal. Enjoy!

*We get all our fresh meat from Butcher Box! This link will give you a special deal on your first order. Feel free to add some other vegetables to this – fresh garlic or broccoli are some of our favorites to add.

If you enjoyed this recipe, you can check out my other family friendly ones here.

Print this recipe below.

Eggroll in a Bowl Printable Recipe Free

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